Hello Mumma, It is important to be active. Even if we are inside Here are 9 fun indoor exercises, we can do together to help me gain strength and coordination.
DIY balance beam
Setup:
Use the puzzle base to create a balance beam on the carpet.
Activity:
Help me walk over the crossbar by putting one foot in front of the other. This encourages vigorous play and enhances my fine motor skills.
Pretend Bus Driving
Setup:
Make a bumpy road with pillow.
Activity:
I can push my toy bus over the pillows to practice balance and control. It’s great for toddler play and enhancing motor skills.
Water Cup Relay
Setup:
Place a sink on one side of the room and a bowl on the other.
Activity:
I will walk across the room, fill a cup with water, and then transfer it into a bowl. Children's coordination and development are helped by this activity.
Save the Animals:
Setup:
Tape the toy animals to the wall and place the holders on the floor.
Activity:
I’ll stretch to get the animals down and squat to put them in the holder. This is excellent for improving motor skills and active play.
Color Matching Adventure
Setup:
Place colored dots all around the space.
Activity:
I’ll find and bring back dots that match the color you spin on a wheel. This game is fun for toddler play and helps with color recognition.
Sweep Up a Button Mess
Setup:
Tape a large square on the floor and scatter buttons inside it.
Activity:
Show me how to sweep the buttons into the square. This activity helps with motor skills and active play.
Lily Pad Procedure
Setup:
Stick the paper on the floor to make it look like a lily pad.
Activity:
I will not touch the floor or jump from one step to another. This type of sport promotes children's development and balance.
Animal Imitation Game
Setup:
Collect various animal figures in a bag.
Activity:
I’ll pull out an animal and imitate its movement. This activity encourages active play and helps with motor skills.
Dance Party
Setup:
Play my favorite music.
Activity:
Let’s dance together using a play scarf or playing a simple instrument. This is a creative approach to encourage active play in toddlers.
Conclusion: Keeping Active Indoors
I will be active and develop strength with these exercises. I found playing inside to be just as fun and rewarding. With playing outside, Mom, I appreciate you playing with me.