Hi Mumma and Dadda! Sometimes I like to play by myself, and sometimes I like to play with you. It helps me learn and grow. Let me have fun while I play and do things by myself:
Establish a Daily "Work Time"
We should make time for "work" so that I can do my stuff and you can do yours, Mumma! We can start with a short amount of time and add more as I get used to it. While you cook, I might be able to play with dough or sort vegetables.
Create a "Yes Space"
Daddy, could you make a safe place for me to play just for me? I won't have to hear "no" all the time to explore. Give me my favorite toys and things to do so I can play and learn by myself!
Offer Fewer Choices and Rotate Toys
Mumma, you know how I get stressed out when I have too many toys? Let's only leave a few out at a time and switch them out every so often. I can enjoy and learn more about each toy this way.
Set Up Simple Activity Stations
Dad, why don't you get the room set up with different places to play? One area could be used to play with blocks, another for reading, and a third for fun. It's easy for me to move around and try new things on my own, which helps me play by myself.
Encourage Role Play and Pretend Play
Let's do something, Mumma ! Let's play pretend together first, and then I'll take over. With these fun ideas, I can learn to play by myself, and you can get some work done too. Let's have a great time playing together!